Never cook these 6 things in a pressure cooker - Times of India (2024)

FAQs

Never cook these 6 things in a pressure cooker - Times of India? ›

Avoid using abrasive or chlorinated products like bleach for cleaning. DON'Ts: Do not use for improper use: Avoid using the pressure cooker for frying or cooking cereals, rhubarb, pasta and blueberries.

Avoid using abrasive or chlorinated products like bleach for cleaning. DON'Ts: Do not use for improper use: Avoid using the pressure cooker for frying or cooking cereals, rhubarb, pasta and blueberries.

Quick-cooking vegetables

Using a pressure cooker for these vegetables can lead to overcooking and loss of their vibrant colors and nutrients. “These vegetables are best cooked using faster methods like steaming or stir-frying, which help to retain their crispness, nutrients, and natural flavors,” he said.

Potato. Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

The answer is yes! The Instant Pot reaches a maximum temperature of 338°F when sautéing.

The pressure cookers used can inactivate up to 10¹⁰ CFU/mL bacteria and 10⁷ CFU/mL fungi. The ultimate test for a sterilization device uses the most heat-resistant organisms, commonly Geobacillus stearothermophilus endospores. If the hardiest of microorganisms is killed, than all other microbes should die as well.

Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

Just like in a slow cooker, most dairy products such as cheese, milk and sour cream will curdle in an Instant Pot, no matter if you use the pressure cooking setting or the slow cooking setting. Add these ingredients after the dish cooks or avoid making the recipe in the Instant Pot altogether.

Don't cook rice in a pressure cooker

When rice is boiled in a pressure cooker, it produces a harmful chemical called acrylamide, causing many diseases. At the same time, while cooking rice, we do not remove water from it, leading to obesity.

Is it bad to pressure cook meat? ›

IS IT HEALTHY TO COOK MEAT IN A PRESSURE COOKER? Yes, it is considered healthy to cook meat in a pressure cooker as you are using steam instead of oil. As with any recipe though, the healthiness of the meal depends on what you are pairing the meat with.

In fact, there are a handful of foods that just shouldn't be pressure-cooked. Among them are dairy and fried foods, as well as burgers and steaks. These foods are not Instant-Pot-friendly for a multitude of reasons.

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

Am I destroying their nutritional value? Pressure cooking has been found to preserve nutrients in food better than any other method of preparation.

Loss of seal: A worn or damaged gasket may fail to create a proper seal between the lid and the pot, causing pressure to escape and increasing the risk of an explosion. Pressure buildup: A faulty gasket can prevent the pressure from building up inside the cooker, causing it to release steam and pressure unexpectedly.